Looking to build trust in a marriage after it was lost?
Broken trust in a marriage is a common problem that can cause major instability in your family. And without proper help, it could eventually signal the end of your relationship.
Even in a good marriage, trust is usually broken at some point. The challenge is that trust takes years to build but only moments to destroy it.
Maybe at the moment, you feel hopeless because of broken trust in your marriage. Just like you, others have had that same sinking feeling in the pit of their stomachs.
With the right resources, though, many have restored trust after it was broken, healing their marriage in the process.
Just how can that happen? Here are some thoughts.
Build Marital Trust Through Positive Change
One thing that doesn’t build trust at all are empty promises.
You promise to change but keep failing. Although perfection isn’t possible, there’s a certain amount of change needed to sustain your relationship.
Whether the issue is anger, verbal abuse, marital unfaithfulness, impulsive spending, substance abuse or something else, your life needs to improve.
You likely already know what you need to change. That’s the easy part but a crucial realization, nonetheless.
Perhaps your head sinks as you read this because you know you need to change but feel powerless to do so. You are not alone in feelings like that. And you can’t overcome your struggles alone as much as you’re afraid to invite others into your relational “mess.”
Find Accountability to Build Marital Trust
Lasting life change doesn’t happen in a vacuum. We need other people to help us implement change in our lives. Other people need you for the same reason.
That obviously doesn’t mean telling just anyone about personal issues in your relationship. There needs to be discretion and caution before transparency.
Not everyone is a safe person to share with. Even well-meaning people can sometimes cause more harm than good.
Depending on the nature of your problem, you may be able to find an accountability group or partner in your community. The most powerful type of accountability will be to find someone who’s overcome the exact struggle you’re going through.
You’ll find a strong source of encouragement and hope by interacting with someone who’s successfully overcome broken trust like you’re dealing with. You’ll also find a non-judgmental friend who understands your struggle at a deeper level.
Build Marital Trust Through Therapy
It’s important to mention that seeing a counselor with a spouse is a quick and effective way to show you mean business. It shows you’re serious about your relationship, want it to survive and, more importantly, to thrive.
Maybe you’ll just end up going for a few sessions to get back on track. Either way, taking this initiative will send a powerful message to your spouse that you want something better out of life for your family.
Through therapy, you’ll receive help from a trusted and compassionate professional who understands real life issues. You’ll find accountability, encouragement and empathy throughout this process.
You don’t need to see broken trust with your spouse as the end. Instead, view it as the beginning of something better. You can build trust in a marriage after it’s been broken!