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Therapy with Compassion

ADHD

Marriage and family therapists (MFTs) play a crucial role in supporting both children and adults with Attention-Deficit/Hyperactivity Disorder (ADHD) by addressing the unique challenges they face within the context of their family dynamics and relationships. ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity, which can significantly impact an individual’s functioning at home, school, and work. By employing a systemic approach to therapy, I work collaboratively with clients and their families to develop coping strategies, improve communication, and strengthen relationships, ultimately promoting greater resilience and well-being.

One of the primary ways I help children and adults with ADHD is by providing psychoeducation about the disorder and its impact on individuals and families. By increasing awareness and understanding of ADHD symptoms and how they manifest in daily life, I help clients and their families develop empathy and compassion for one another. Psychoeducation also helps normalize the experiences of individuals with ADHD and reduces stigma surrounding the disorder, fostering a supportive and accepting environment within the family.

ADHD treatment

Moreover, I work with clients to identify and address the specific challenges they face as a result of ADHD symptoms. For children, this may include difficulties with organization, time management, and academic performance. I collaborate with parents and educators to develop strategies for managing these challenges, such as implementing structured routines, setting realistic expectations, and providing accommodations in the home and school environment. By empowering parents with the tools and resources they need to support their child with ADHD, I help improve family functioning and reduce stress for all members.

For adults with ADHD, I assist in identifying strategies to manage symptoms in various domains of life, including work, relationships, and self-care. This may involve developing organizational systems, improving time management skills, and setting realistic goals. Additionally, I help adults with ADHD navigate the impact of their symptoms on their interpersonal relationships, including communication difficulties, impulsivity, and emotional regulation. By fostering open and honest communication within relationships, I help adults with ADHD build stronger connections and support networks, ultimately enhancing their overall well-being.

Another key aspect of my work with clients with ADHD is addressing co-occurring mental health conditions and comorbidities. Individuals with ADHD are at increased risk for conditions such as anxiety, depression, and substance abuse, which can further complicate their symptoms and impair functioning. I collaborate with clients and their families to identify and address these co-occurring issues, providing support and guidance to promote healthy relationships and happiness.

Furthermore, I help families develop effective parenting strategies and communication skills to support a child or adult with ADHD. This may involve implementing positive reinforcement techniques, setting clear expectations and boundaries, and fostering a nurturing and supportive family environment. By strengthening family relationships and promoting positive interactions, I help create a sense of stability and security for individuals with ADHD, which is essential for their overall well-being. Through psychoeducation, collaborative problem-solving, and skill-building, I empower clients and their families to develop effective coping strategies, improve communication, and strengthen relationships, ultimately promoting greater resilience and well-being for all involved.

Your Path to Positive Change Starts Here.

Call (805) 657-0037
Text (805) 657-0037
Schedule an Appointment